FEW TIPS TO REDUCE SIDE FAT

And though they may not literally look like this, they feel like they might as well, right?

In a recent times, a British Columbia-based fitness trainer details some scientifically-proven ways to incinerate those pesky love handles, once and for all.

Sure, it's just your standard old plank, but it's way harder than it looks.

This is similar to the plank, but elevates the legs to work a different part of the tummy.

you have to cut adding cream to tea or sugar .